Adoro spinning. Minha atividade preferida na academia.
O capa que a dona estava colocando no selinho certamente é um banco de gel [daqueles que os cilistas usam nas bicicletas]. Serve para não detonar a região de baixo. Ah, tem homens que usam também. Eu, particularmente, acho frescura.

Cris: com isso tudo e ainda na inércia. Faça o favor, já pro calçadão.

Beijo a todos e ótimo findi.

Adoro spinning. Minha atividade preferida na academia.
O capa que a dona estava colocando no selinho certamente é um banco de gel [daqueles que os cilistas usam nas bicicletas]. Serve para não detonar a região de baixo. Ah, tem homens que usam também. Eu, particularmente, acho frescura.

Cris: com isso tudo e ainda na inércia. Faça o favor, já pro calçadão.

Beijo a todos e ótimo findi.

Adoro spinning. Minha atividade preferida na academia.
O capa que a dona estava colocando no selinho certamente é um banco de gel [daqueles que os cilistas usam nas bicicletas]. Serve para não detonar a região de baixo. Ah, tem homens que usam também. Eu, particularmente, acho frescura.

Cris: com isso tudo e ainda na inércia. Faça o favor, já pro calçadão.

Beijo a todos e ótimo findi.

Tá, tá, Ual, já entendemos, não precisa falar de novo... hehehe

é, ual, já intindi... bão, o negócio é que eu si intusiasmei e já fiz minha inscrição na cadimia hoje!!!!! uhu! não consegui fazer inscrição no concurso por conta de uma filha-da-puta-funcionária-pública, mas em compensação fiz a inscrição lá na sala de torturas... ai, gente vocês nem sabem. aqui tem calçadão e talz, mas e a chuva? nunca vi chover tanto que nem nessa cidade, taquiupariu! hoje fez um sol maravilhoso, mas isso tem sido exceção. bom, é isso. vamos ver quanto tempo eu vou resistir nessa minha faser fitness. guga, se tu desistir eu te arrebento. e quero posts dizendo o quanto você emagreceu, que é pra me incentivar. afinal teu blogue é de utilidade pública, né mesmo?

Comentário diretamente da academia: já fiz 45 min deesteira [aquele esquemão 5x5x5] e agora vou ali morrer em cima duma bicicleta. Inté!

Ah, Cris, CONGRATULATIONS!!!!!!
Amanhã vou me pesar e conto o resultado destas duas semanas.
Parabéns mesmo!!!
Gugagomes.com, mais que um blog, um serviço de utilidade pública.

Guga e Cris, os dois são incentivo. Tomei uma resolução: segunda-feira volta pra cadimia tomém!!!! Este negócio de férias acaba muito com a gente (se bem que eu caminhava todos os dias), mas até hoje não consegui voltar pra "sala de torturas" como disse a Cris. E adorei a idéia de ir comunicando uns aos outros os avanços, tipo GA (gorduchos anônimos): Meu nome é Reilla e preciso (urgentemente) eliminar pelo menos mais 5 quilos de banha do meu corpo!!!

Beijos e bom finde a todos!!!

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